Stir-fry your vegetables. Be generous with the amount you use. Broccoli, Spring Onion, Garlic, Kale, Cauliflower, Mushrooms, Peppers etc are all delicious. Some leftover shredded roast chicken, pork or prawns can be added now also. Add a little water or some of the stock and cover with a lid to quickly steam the vegetables for a couple of minutes.