Today marks the start of the 2017 British Egg Week. Approximately 250 million eggs will be eaten in British Egg Week.

This year celebrating Britain’s Favourite Breakfast. Breakfast marks one of the most important meals of the day, as it helps Cognitive function and energy levels.

Breakfast restores glucose levels, an essential carbohydrate that is needed for the brain to function. Studies have shown how eating breakfast can improve memory and concentration levels and it can also make us happier as it can improve mood and lower stress levels. In studies amongst children, breakfast can improve attainment, behaviour and has been linked to improved grades. Just like any other organ in the body, the brain needs energy to work at its best!

Throughout the week we’ll be sharing breakfast recipes that we hope you haven’t tried before. Plus a chance to win a Week’s stay at our farm in Cornwall.